Need an easy-to-follow guide to get started? I created my solids guide and recipe e-guide just for you. These resources offer simple, practical advice and delicious recipes to help you confidently begin your baby's solids journey.
Welcome to the Mum Bub Nutrition blog, your trusted resource for family nutrition. I provide practical advice on postpartum health, starting solids, and tackling toddler fussy eating and not to forget loads of recipes. Join our supportive community for reliable, relatable, and easy-to-follow nutrition tips that help your family thrive.
With a passion for infant nutrition and a commitment to helping parents navigate feeding their children, I started Mum Bub Nutrition. My goal is to offer insightful, empowering, and practical advice to help parents confidently nourish their babies. I pride myself on providing reliable, relatable, and straightforward guidance, free from pseudoscience, to make nutrition approachable and stress-free.
- rachel K and astrid
- charlotte
I had bought other starting solids resources before including books which were both complicated info and time consuming recipes. So glad I came across your account and all of your advice. I especially loved that all of your recipes were so normal and easy - no crazy ingredients. Thank you for all that you do.
- emma
I purchased your ebooks when my bub started solids and it was the best purchase since I use it at least three times a week😁 I love that you don’t follow any of the wellness BS and keep things simple and to the point 🙌 Thank you for always sharing your knowledge and empowering mums like me who have no clue 🤩