Choose an E-book to help you

  • Starting Solids

    $18
    A comprehensive guide to starting solids with baby.
     
    • Keys signs your baby is ready to start solids
    • First foods
    • Mealtime environments
    • Textures
    • Introducing finger foods
    • Food refusal
    • Milk changes
    • Allergy foods
    • Feeding and food utensils
    • Recipes
    • Key nutrients to include in babies diet
  • Fussy Eating

    $20
    COMING SOON
     
    • How to identify fussy eaters
    • Underlying factors to check
    • Strategies to cope with fussy eaters
    • Top tips to correct and prevent fussy eaters
    • Language around eating food with children
  • Weaning Recipes

    $10
    COMING SOON
     
    • 60 Recipes for baby from 6 to 12 months of weaning
    • Purees and other combinations to offer baby
    • Finger foods
    • Texture increase recipes stage by stage
    • Family meals to eat altogether